Mui Choy Bak (Mui Choy with Pork Belly)

Chinese, Dinner, Lunch, Pork December 15th, 2006

Mui Choy Bak

Mui Choy, which is preserved mustard cabbage, comes in two variants - salty type as well as the sweet type. It is normally sold in sundry shops and wet market grocers (unsealed) or in sealed bags in supermarkets. In Malaysia, it is usually sold in wet market grocers. Whichever type you use, make sure you wash and soak them (especially the salty type).

This dish is great eaten with mantou (a type of bun) or with plain white rice. In fact, it even tastes better overnight as the meat would have soaked all the exquisite sweet-salty taste from the cabbage.

This is my recipe for Mui Choy Bak (Mui Choy with Pork Belly)

Ingredients

  • 1/3 piece salty mui choy (washed thoroughly, soaked for 30 minutes and chop to small pieces)
  • 2/3 pieces sweet mui choy (washed thoroughly, soaked for 15 minutes and chop to small pieces)
  • 500 grammes pork belly without skin (also known as three-layered pork, cut to small cubes)
  • 2 whole garlic (smash it a bit with the side of a cleaver / chopper)
  • 1/2 tablespoon cooking oil (preferably palm oil)
  • Warm water

Seasoning

  • 2 to 3 tablespoons of dark soya sauce (or more if you prefer)
  • Sugar and salt to taste (if necessary)

Method

Heat oil in pot and stir-fry pork belly till beginning to brown. Add mui choy and garlic and continue stir frying for another 1 to 2 minutes. Add water to cover all the ingredients by at least 1 cm and seasoning.

Simmer for at least 1 hour or more till meat is flavourful and slightly soft, checking that the dish does not dry out occasionally. You can also add dried chillis at the stir-frying stage if you want a little spiciness to this dish.

For picture of mui choy and a quite similar method of cooking, click here.

Mee Hoon Kueh (Flour Cake Soup)

Chinese, Pork, Soup December 13th, 2006

Mee Hoon Kueh (Flour Cake Soup)

Contrary to the word Mee Hoon being rice vermicelli, the Mee Hoon here is actually a Hokkien word which means flour. This is a soupy dish made using flour dough which has been flatten pancaked-style to small pieces. Some may even identify it as Pan Mee, but this is a home-cooked version and the flour cake is torn into pieces rather than machine-rolled to noodle form.

It is actually quite a healthy dish combining carbohydrates (flour), protein (pork) and fat (little oil is used), fibre (vegetables) and calcium (ikan bilis / dried anchovies). The most important part of this dish is the ikan bilis stock as it gives much flavour to the overall dish. I like to have this for lunch.

This is my recipe for Mee Hoon Kueh (Flour Cake Soup)

Ingredients

  • 200 grammes of flour (add some water and knead into a dough, allow dough to stand for 30 minutes and then separate them into balls about half the size of an egg)
  • 3/4 bowls of ikan bilis (boil in 5 soup bowls of water for 30 minutes to make ikan bilis stock. Discard ikan bilis thereafter)
  • 1/2 bowls of ikan bilis (rinsed)
  • 50 to 100 grammes of sliced pork tenderloin (marinate with 2 teaspoons light soya sauce)
  • 200 grammes or more of chinese mustard leaves (choy sum / sawi) (washed and cut to bite sizes)
  • 5 pieces dried chinese mushrooms (pre-soaked in 1 bowl of water till soft and cut into strips discarding the stalk / stem. Retain water for cooking)
  • 5 cloves of shallots (sliced thinly)
  • Oil for frying (preferably palm oil)
  • 2 pinches of chinese salted vegetable (tung choy)

Seasoning

  • Light soya sauce
  • Salt to taste

Method

Fry the 1/2 bowls of rinsed ikan bilis in sufficient oil till crispy. Remove and set aside. Discard oil.

Heat up wok and fry the shallots in about 3 tablespoons of oil till golden brown. Remove fried shallots and set aside. With remaining oil, saute pre-soaked mushrooms for 1 minute (add 1 teaspoon of light soya sauce whilst you saute the mushrooms). Add sliced pork tenderloins and stir-fry till almost cooked.

Add ikan bilis stock and water (used to soak mushrooms) and bring to boil. Meanwhile, using a rolling pin or bare hands, flatten the balls of dough invidually to make flour cake.

When soup is boiling (and keep it boiling throughout), tear flour cake to bite sizes (say approximately 5cm x 3cm) and throw them into the soup. Stir occasionally. Once you’ve finished with the flour cakes and with soup boiling, chuck in the chinese mustard leaves and stir for about 30 seconds whilst adding seasoning and salted chinese vegetables to taste.

Dish up in bowls (you’ll get about 4 bowls here) and sprinkle fried shallots and fried ikan bilis over the soup prior to serving.

Luncheon Meat Fried Rice

Dinner, Lunch, Pork, Rice December 12th, 2006

Luncheon Meat Fried Rice

Got left over rice in the fridge? Got luncheon meat in the kitchen cabinet? Why not fry them together for a delicious plate of Luncheon Meat Fried Rice? Throw in some carrots for added taste and colour and a couple of slices of cucumber as garnish and you will have a beautiful plate of fried rice to dig in.

This is my recipe for Luncheon Meat Fried Rice.

Ingredients

  • 3 bowls of cooked rice (preferably overnight cooked rice) [bowl denoting rice bowl]
  • 1/2 to 1 tin of luncheon meat (diced)
  • 1/2 bowl of carrots (diced)
  • 1 large onion (chopped)
  • 5 shallots (sliced thinly)
  • 1 stalk spring onions (chopped)
  • 2 eggs
  • 2 tablespoons cooking oil (preferably palm oil)

Seasoning

  • 3 teaspoons of salt or to taste
  • White pepper powder to taste
  • teaspoon light soya sauce
  • 1 pinch of msg (optional)

Method

Heat oil in wok and fry shallots till golden brown. Remove fried shallots and set aside.

With remaining oil in wok and at high heat, fry luncheon meat till beginning to brown. Set aside.

Stir-fry onion till aromatic, add carrots and stir fry for 1 minute. Add salt and pepper. Mix well.

Add rice and fried luncheon meat and stir-fry for 2 minutes.

Make a “well” in the wok by pushing the rice mixture aside. Break eggs into the “well” and fry it till semi-cooked. Cover with rice mixture and continue frying whilst adding light soya sauce. If wish to, add a pinch of msg. Fry for another minute and add chopped spring onions.

Dish up and sprinkle fried shallots over the fried rice before serving.

Stir-Fried Pork Liver and Kidney with Ginger

Chinese, Dinner, Egg, Lunch, Pork December 11th, 2006

Stir-Fried Pork Liver and Kidney with Ginger

Stir-fried Pork Liver and Kidney with Ginger is a fear-factor dish for some, confinement food for many chinese mothers and delicacy for some like me. This dish is supposedly “heaty” in nature and helps to expel “wind” after mothers have gone through labour. The liberal use of ginger helps in this cause and the liver and kidney provides much needed nutrients.

Pork Kidneys being soaked

Preparation of the kidneys can be a trying task for those who are inexperienced (including me!). If your butcher can help, so much the better. If not, you will need to slice the kidney into half across the middle part, which will give you two equal looking kidney. Using a sharp knife, slice and remove the whitish middle part of the kidney. Then, cut the kidney into smaller portions, cut criss-cross patterns on the outer side of the kidney and then, soak it in water (add ginger slices if you want). My mum will, prior to the actual cooking, further give the kidney “treatment” by frying the kidney in a wok without any oil. It is quite a process because the smell can be offensive to some. After the kidneys have been thoroughly cooked through this process (when it becomes dry and no more juice / water oozes out of the kidney), it will be removed from the wok. Then, wash the wok thoroughly and begin cooking proper.

Ingredients (clockwise from top) : Kidney, sliced pork,
egg, spring onions, ginger, garlic, liver

This is my recipe for Stir-Fried Pork Liver and Kidney with Ginger

Ingredients

  • 2 pork kidneys (prepared as per paragraph above)
  • Equal amount or less of pork liver (sliced)
  • 50 grammes of sliced pork (marinate with 2 teaspoons light soya sauce and 1 teaspoon corn flour)
  • 1 or 2 eggs
  • 3 cm of ginger (julienned finely)
  • 1 1/2 whole bulbs of garlic (chopped)
  • 2 to 3 stalks of spring onions (cut to 6 cm lengths or so)
  • 1 tablespoons cooking oil (preferably palm oil)
  • 1 tablespoon sesame oil
  • Warm water

Seasoning

  • 1 tablespoon oyster sauce
  • 1 1/2 teaspoons dark soya sauce
  • 1 teaspoon light soya sauce
  • White pepper powder (to taste)
  • 2 teaspoons brandy

Method

Heat cooking oil and sesame oil in wok on high heat and saute garlic and ginger till aromatic. Push garlic and ginger slices aside and fry an egg till semi-done. Add sliced pork and mix well with egg, garlic and ginger till pork is cooked.

Add kidneys, seasoning and warm water enough to cover the ingredients and bring to boil with lid closed. Add liver and break another egg on top of ingredients. Stir gently and add spring onions.

Once liver is cooked (no more blood oozing out), dish up and serve.

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